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   How To Quit Smoking Step#1: Preparing to quit - find the right *plan for you. *Plan #1: The American Lung Association's freedom from smoking offered by hospitals, medical facilities, and voluntary agencies. *Plan #2: Individual counseling from healthcare provider *Plan #3: Books, manuals, audiotapes, video, and internet sources. *Plan #4: Telephone counseling. *Plan #5: Using medications. |
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